Autumn Mini- Retreat

Saturday 7th November, 9.45am - 12.45pm

A morning to pause, unwind and reconnect

As the vibrant colours of autumn unfold and nature begins to slow down, take a day just for you with this calming and restorative yoga mini-retreat.

Held in a beautiful, peaceful venue on the outskirts of Sheffield, tucked away from the noise of daily life, this retreat invites you to gently align with the season’s energy of letting go, grounding, and turning inward.

Over the course of the day, you’ll be guided through:

  • Grounding and energising yoga to release tension and support your body as we transition into the darker months

  • Restorative breathwork and meditation to help you connect deeply with yourself and the rhythm of the season

  • Space to rest, reflect and connect with others

Let this mini retreat be a gentle reminder that it’s okay to slow down — and that taking care of yourself is a seasonal ritual in itself.

This retreat is suitable for all levels and is a chance to truly pause, unwind, and reconnect as the world around us begins to slow down.