WEEKLY YOGA CLASSES
Start your journey with me at one of my weekly classes.
Monday
Yoga Flow 6.00-7.00pm
Sheffield Chiropractic Clinic, Woodseats, Sheffield
Slow Flow 5.00-6.00pm
Open House Hathersage
Yoga Flow 6.15-7.15pm
Open House Hathersage
Monthly Meditation 7.30-8.30pm (1st Tuesday)
Open House Hathersage
Tuesday
Wednesday
Slow Flow 12.00-1.00pm
Open House Hathersage
Thursday
Yoga Flow 7.00-8.00pm
Banner Cross Methodist Church, Sheffield
My Sheffield classes are run on a drop-in basis, so there’s no need to commit to more than one class. Come along and try it out.
Just send me a message to check there is space and let me know you’re coming!
To book a class in Hathersage head to www.openhousehathersage.com
SHEFFIELD CLASSES
Monday Yoga Flow
6pm - 7pm
Sheffield Chiropractic Clinic (Movement Studio)
789 Chesterfield Road, Woodseats
Mats provided
£9.50
-
Come in through the main entrance of the Chiropractic clinic on Chesterfield Road.
Tell reception you’re here for yoga and they’ll direct you up to the top floor.
Thursday Yoga Flow
7pm - 8pm
Banner Cross Methodist Church (Room 3)
12 Ecclesall Road South
Bring your own mat
£9.50
-
Come in via the carpark on Blair Athol Rd, you'll see us through the windows on the ground floor!
There is free parking and railings for bikes in the carpark.
Don’t forget your mat!
WHAT TO EXPECT
My classes are a space to move, breathe and recalibrate — with a little bit of fun along the way.
While each class style has its own rhythm and focus, in every class you can expect a warm, welcoming atmosphere where there’s no pressure to perform or get things “right”.
-
A playful, creative vinyasa flow class. Flowing from posture to posture, we'll explore balance, strength, and fluid transitions — all guided by the breath. Plenty of variations and options are offered, encouraging you to move in a way that feels both supportive and empowering.
-
A vinyasa flow class, just a bit slower and gentler! We move by stringing postures together so that you move from one to another in a flowing sequence, with an awareness of the breath. In all of my classes the focus is on how poses feel, and less about how they look.
-
This class is unique blend of relaxation, breathwork and meditation techniques. A bit of restorative yoga, a bit of breathwork, a bit of guided meditation - my intention is that you’ll float out of the room, completely reset.