One-to-One Yoga
Sometimes, you need a practice that’s uniquely yours.
One-to-one yoga offers a personalised approach, tailored to your body and needs. These classes can be one on one, or for a small group, perhaps you and a couple of friends. Whether you’re new to yoga, working with a particular goal or simply want some dedicated time for yourself, we’ll create a practice that works for you.
Sessions can be dynamic and energising, slow and restorative, or somewhere in between. We can explore movement, breathwork, meditation and yoga philosophy, with the freedom to focus on whatever feels most useful to you.
With individual guidance and space to ask questions, you can move at your own pace. This time is just for you.
"I've been practising yoga for nearly twenty years with various teachers and I can honestly say that Emily is the best I've had.
Her classes are always varied and she explains how the postures and breathing relate to the core principles of yoga."
“I absolutely love practising with Emily. I feel calmer and stronger as a result. She is brilliant at matching her classes to the energy levels in the room and I love her sense of playfulness.
Emily is non-judgemental and wise and her teaching stays with me long after I’ve left the mat. I cannot thank her enough for bringing yoga into my life.”
—Pete
—Madeleine
“If you want your mood lightened, your heart opened and your body playful in yoga poses then there is no better place to be than on the mat in one of Emily’s classes.
Always grateful for the wisdom and joy.”
—Sharon