Yoga can change the world, let me show you how
The modern world asks us to move fast all the time. We have endless to-do lists. Feeling depleted and exhausted are the norm.
Imagine if all of us were calmer, our nervous systems better regulated. Imagine having more energy, feeling more present…
Yoga is so much more than a way to move your body, it’s a way to change your life.
"I've been practising yoga for nearly twenty years with various teachers and I can honestly say that Emily is the best I've had.
Her classes are always varied and she explains how the postures and breathing relate to the core principles of yoga."
“I absolutely love practising with Emily. I feel calmer and stronger as a result. She is brilliant at matching her classes to the energy levels in the room and I love her sense of playfulness.
Emily is non-judgemental and wise and her teaching stays with me long after I’ve left the mat. I cannot thank her enough for bringing yoga into my life.”
—Pete
—Madeleine
“If you want your mood lightened, your heart opened and your body playful in yoga poses then there is no better place to be than on the mat in one of Emily’s classes.
Always grateful for the wisdom and joy.”
—Sharon
Join me for class
Playful but grounded, with no pressure to perform or get things “right”, my weekly group classes are a place to move and breathe.
Restore and reset with Thai Yoga Massage
A bit like yoga, without having to do the yoga yourself, Thai Yoga Massage is a deeply nourishing combination of mobilisation, stretching and acupressure.
Go deeper with events & retreats
Throughout the year I host special events and retreats that allow you to dive deeper into your yoga practice.